GYMTEA

Nutrition per 100g

Cookie, Vanilla Wafer

Cookie, vanilla wafer

Food image

Cookie, Vanilla Wafer

Amount

Macros

Protein
5g
Carbs
73g
fiber 2g
Fat
16g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.3/15 mg15%
  4. Vitamin K29/120 mcg24%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.3/1.2 mg24%
  7. Riboflavin (B2)0.3/1.3 mg24%
  8. Niacin (B3)3.3/16 mg21%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)83/400 mcg21%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium12/420 mg3%
  13. Phosphorus88/1250 mg7%
  14. Calcium36/1300 mg3%
  15. Sodium325/2300 mg14%
  16. Potassium99/4700 mg2%
  17. Zinc0.4/11 mg3%
  18. Iron2.8/18 mg16%
  19. Copper0.1/0.9 mg8%
  20. Selenium5.6/55 mcg10%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown