GYMTEA

Nutrition per 100g

Corn, Canned, Cooked with Oil

Corn, canned, cooked with oil

Food image

Corn, Canned, Cooked with Oil

Amount

Macros

Protein
2g
Carbs
14g
fiber 2g
Fat
4g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.6/15 mg4%
  4. Vitamin K2.9/120 mcg2%
  5. Vitamin C1.6/90 mg2%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.1/1.3 mg7%
  8. Niacin (B3)1/16 mg6%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)36/400 mcg9%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium13/420 mg3%
  13. Phosphorus45/1250 mg4%
  14. Calcium3/1300 mg0%
  15. Sodium199/2300 mg9%
  16. Potassium128/4700 mg3%
  17. Zinc0.3/11 mg3%
  18. Iron0.3/18 mg2%
  19. Copper0/0.9 mg4%
  20. Selenium0.6/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown