GYMTEA

Nutrition per 100g

Corn Flakes, Flavored

Cereal, corn flakes, flavored

Food image

Corn Flakes, Flavored

Amount

Macros

Protein
5g
Carbs
85g
fiber 3g
Fat
1g

Micronutrients

Micronutrient daily value chart19%

Daily values

  1. Vitamin A7/900 mcg1%
  2. Vitamin D5.1/20 mcg26%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.6/1.2 mg46%
  7. Riboflavin (B2)0.5/1.3 mg41%
  8. Niacin (B3)6.8/16 mg42%
  9. Vitamin B60.8/1.7 mg45%
  10. Folate (B9)142/400 mcg36%
  11. Vitamin B120.9/2.4 mcg38%
  12. Magnesium21/420 mg5%
  13. Phosphorus66/1250 mg5%
  14. Calcium3/1300 mg0%
  15. Sodium516/2300 mg22%
  16. Potassium96/4700 mg2%
  17. Zinc0.5/11 mg4%
  18. Iron9.9/18 mg55%
  19. Copper0.1/0.9 mg6%
  20. Selenium7.2/55 mcg13%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown