GYMTEA

Nutrition per 100g

Corn Taco Shell

Taco shell, corn

Food image

Corn Taco Shell

Amount

Macros

Protein
6g
Carbs
63g
fiber 7g
Fat
22g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.7/15 mg5%
  4. Vitamin K8.6/120 mcg7%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg18%
  7. Riboflavin (B2)0.1/1.3 mg6%
  8. Niacin (B3)1.9/16 mg12%
  9. Vitamin B60.2/1.7 mg12%
  10. Folate (B9)69/400 mcg17%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium83/420 mg20%
  13. Phosphorus233/1250 mg19%
  14. Calcium100/1300 mg8%
  15. Sodium324/2300 mg14%
  16. Potassium231/4700 mg5%
  17. Zinc1.6/11 mg15%
  18. Iron1.6/18 mg9%
  19. Copper0.1/0.9 mg13%
  20. Selenium4.8/55 mcg9%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown