GYMTEA

Nutrition per 100g

Cotija Cheese, Solid

Cheese, cotija, solid

Food image

Cotija Cheese, Solid

Amount

Macros

Protein
24g
Carbs
3g
Fat
27g

Micronutrients

Micronutrient daily value chart23%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Magnesium30/420 mg7%
  3. Phosphorus486/1250 mg39%
  4. Calcium700/1300 mg54%
  5. Sodium1620/2300 mg70%
  6. Potassium117/4700 mg2%
  7. Zinc3.6/11 mg33%
  8. Iodine65/150 mcg43%
  9. Manganese0/2.3 mg1%
  10. Iron0/18 mg0%
  11. Copper0/0.9 mg0%
  12. Vitamin AUnknown
  13. Vitamin EUnknown
  14. Vitamin KUnknown
  15. Vitamin CUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. SeleniumUnknown