GYMTEA

Nutrition per 100g

Crab, Blue, Raw

Crustaceans, crab, blue, raw

Food image

Crab, Blue, Raw

Amount

Macros

Protein
18g
Carbs
0g
fiber 0g
Fat
1g

Micronutrients

Micronutrient daily value chart21%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin C3/90 mg3%
  3. Thiamin (B1)0.1/1.2 mg7%
  4. Riboflavin (B2)0/1.3 mg3%
  5. Niacin (B3)2.7/16 mg17%
  6. Pantothenic Acid (B5)0.3/5 mg7%
  7. Vitamin B60.1/1.7 mg9%
  8. Folate (B9)44/400 mcg11%
  9. Vitamin B129/2.4 mcg375%
  10. Magnesium34/420 mg8%
  11. Phosphorus229/1250 mg18%
  12. Calcium89/1300 mg7%
  13. Sodium293/2300 mg13%
  14. Potassium329/4700 mg7%
  15. Zinc3.5/11 mg32%
  16. Manganese0.1/2.3 mg7%
  17. Iron0.7/18 mg4%
  18. Copper0.7/0.9 mg74%
  19. Selenium37/55 mcg68%
  20. Vitamin DUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown