GYMTEA

Nutrition per 100g

Crab, Dungeness, Cooked

Crustaceans, crab, dungeness, cooked, moist heat

Food image

Crab, Dungeness, Cooked

Amount

Macros

Protein
22g
Carbs
1g
fiber 0g
Fat
1g

Micronutrients

Micronutrient daily value chart24%

Daily values

  1. Vitamin A31/900 mcg3%
  2. Vitamin C3.6/90 mg4%
  3. Thiamin (B1)0.1/1.2 mg5%
  4. Riboflavin (B2)0.2/1.3 mg16%
  5. Niacin (B3)3.6/16 mg23%
  6. Pantothenic Acid (B5)0.4/5 mg8%
  7. Vitamin B60.2/1.7 mg10%
  8. Folate (B9)42/400 mcg11%
  9. Vitamin B1210/2.4 mcg433%
  10. Magnesium58/420 mg14%
  11. Phosphorus175/1250 mg14%
  12. Calcium59/1300 mg5%
  13. Sodium378/2300 mg16%
  14. Potassium408/4700 mg9%
  15. Zinc5.5/11 mg50%
  16. Manganese0.1/2.3 mg4%
  17. Iron0.4/18 mg2%
  18. Copper0.7/0.9 mg82%
  19. Selenium48/55 mcg87%
  20. Vitamin DUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown