Nutrition per 100g

Crab, Queen, Raw

Crustaceans, crab, queen, raw

Food image

Crab, Queen, Raw

Amount

Macros

Protein
19g
Carbs
0g
fiber 0g
Fat
1g

Micronutrients

Micronutrient daily value chart21%

Daily values

  1. Vitamin A45/900 mcg5%
  2. Vitamin C7/90 mg8%
  3. Thiamin (B1)0.1/1.2 mg7%
  4. Riboflavin (B2)0.2/1.3 mg15%
  5. Niacin (B3)2.5/16 mg16%
  6. Pantothenic Acid (B5)0.3/5 mg7%
  7. Vitamin B60.1/1.7 mg9%
  8. Folate (B9)44/400 mcg11%
  9. Vitamin B129/2.4 mcg375%
  10. Magnesium49/420 mg12%
  11. Phosphorus133/1250 mg11%
  12. Calcium26/1300 mg2%
  13. Sodium539/2300 mg23%
  14. Potassium173/4700 mg4%
  15. Zinc2.8/11 mg25%
  16. Manganese0/2.3 mg1%
  17. Iron2.5/18 mg14%
  18. Copper0.6/0.9 mg63%
  19. Selenium35/55 mcg63%
  20. Vitamin DUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown