GYMTEA

Nutrition per 100g

Crab, Raw

Crustaceans, crab, blue, raw

Food image

Crab, Raw

Amount

Macros

Protein
18g
Carbs
0g
fiber 0g
Fat
1g

Micronutrients

Micronutrient daily value chart21%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin C3/90 mg3%
  3. Thiamin (B1)0.1/1.2 mg7%
  4. Riboflavin (B2)0/1.3 mg3%
  5. Niacin (B3)2.7/16 mg17%
  6. Pantothenic Acid (B5)0.3/5 mg7%
  7. Vitamin B60.1/1.7 mg9%
  8. Folate (B9)44/400 mcg11%
  9. Vitamin B129/2.4 mcg375%
  10. Magnesium34/420 mg8%
  11. Phosphorus229/1250 mg18%
  12. Calcium89/1300 mg7%
  13. Sodium293/2300 mg13%
  14. Potassium329/4700 mg7%
  15. Zinc3.5/11 mg32%
  16. Manganese0.1/2.3 mg7%
  17. Iron0.7/18 mg4%
  18. Copper0.7/0.9 mg74%
  19. Selenium37/55 mcg68%
  20. Vitamin DUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown