GYMTEA

Nutrition per 100g

Cranberries, Raw

Cranberries, raw

Food image

Cranberries, Raw

Amount

Macros

Protein
0g
Carbs
12g
fiber 4g
Fat
0g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.3/15 mg9%
  4. Vitamin K5/120 mcg4%
  5. Vitamin C14/90 mg16%
  6. Thiamin (B1)0/1.2 mg1%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.1/16 mg1%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)1/400 mcg0%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium6/420 mg1%
  13. Phosphorus11/1250 mg1%
  14. Calcium8/1300 mg1%
  15. Sodium2/2300 mg0%
  16. Potassium80/4700 mg2%
  17. Zinc0.1/11 mg1%
  18. Iron0.2/18 mg1%
  19. Copper0.1/0.9 mg6%
  20. Selenium0.1/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown