GYMTEA

Nutrition per 100g

Crayfish, Cooked

Crayfish, cooked

Food image

Crayfish, Cooked

Amount

Macros

Protein
20g
Carbs
0g
fiber 0g
Fat
1g

Micronutrients

Micronutrient daily value chart18%

Daily values

  1. Vitamin A19/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E3.6/15 mg24%
  4. Vitamin K0.1/120 mcg0%
  5. Vitamin C1.2/90 mg1%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)2.7/16 mg17%
  9. Vitamin B60.1/1.7 mg7%
  10. Folate (B9)35/400 mcg9%
  11. Vitamin B122.1/2.4 mcg90%
  12. Magnesium34/420 mg8%
  13. Phosphorus324/1250 mg26%
  14. Calcium34/1300 mg3%
  15. Sodium73/2300 mg3%
  16. Potassium382/4700 mg8%
  17. Zinc1.6/11 mg15%
  18. Iron1.1/18 mg6%
  19. Copper0.5/0.9 mg59%
  20. Selenium40/55 mcg73%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown