GYMTEA

Nutrition per 100g

Cream Cheese

Cheese, cream

Food image

Cream Cheese

Amount

Macros

Protein
6g
Carbs
6g
fiber 0g
Fat
34g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A308/900 mcg34%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K2.1/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.5/5 mg10%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)9/400 mcg2%
  12. Vitamin B120.2/2.4 mcg9%
  13. Magnesium9/420 mg2%
  14. Phosphorus107/1250 mg9%
  15. Calcium97/1300 mg7%
  16. Sodium314/2300 mg14%
  17. Potassium132/4700 mg3%
  18. Zinc0.5/11 mg5%
  19. Manganese0/2.3 mg0%
  20. Iron0.1/18 mg1%
  21. Copper0/0.9 mg2%
  22. Selenium8.6/55 mcg16%
  23. IodineUnknown