Nutrition per 100g

Cream of Rice

Cream of rice

Food image

Cream of Rice

Amount

Macros

Protein
1g
Carbs
15g
fiber 0g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)1.2/16 mg8%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)4/400 mcg1%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium5/420 mg1%
  13. Phosphorus22/1250 mg2%
  14. Calcium4/1300 mg0%
  15. Sodium69/2300 mg3%
  16. Potassium25/4700 mg1%
  17. Zinc0.2/11 mg2%
  18. Iron5/18 mg28%
  19. Copper0.1/0.9 mg6%
  20. Selenium3.5/55 mcg6%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown