GYMTEA

Nutrition per 100g

Cream of Rice, Dry

Cereals, CREAM OF RICE, dry

Food image

Cream of Rice, Dry

Amount

Macros

Protein
6g
Carbs
82g
fiber 1g
Fat
1g

Micronutrients

Micronutrient daily value chart17%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K0.1/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.5/1.2 mg43%
  7. Riboflavin (B2)0.1/1.3 mg10%
  8. Niacin (B3)7.5/16 mg47%
  9. Pantothenic Acid (B5)0.6/5 mg11%
  10. Vitamin B60.2/1.7 mg11%
  11. Folate (B9)29/400 mcg7%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium23/420 mg5%
  14. Phosphorus124/1250 mg10%
  15. Calcium5/1300 mg0%
  16. Sodium6/2300 mg0%
  17. Potassium143/4700 mg3%
  18. Zinc1.1/11 mg10%
  19. Manganese1/2.3 mg45%
  20. Iron28/18 mg158%
  21. Copper0.2/0.9 mg27%
  22. Selenium19/55 mcg35%
  23. IodineUnknown