Nutrition per 100g

Cream Puff, Filled, Not Iced

Cream puff, eclair, custard or cream filled, not iced

Food image

Cream Puff, Filled, Not Iced

Amount

Macros

Protein
5g
Carbs
13g
fiber 0g
Fat
22g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A215/900 mcg24%
  2. Vitamin D1/20 mcg5%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K1.8/120 mcg2%
  5. Vitamin C0.2/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg12%
  7. Riboflavin (B2)0.2/1.3 mg15%
  8. Niacin (B3)0.9/16 mg6%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)35/400 mcg9%
  11. Vitamin B120.2/2.4 mcg8%
  12. Magnesium8/420 mg2%
  13. Phosphorus71/1250 mg6%
  14. Calcium32/1300 mg2%
  15. Sodium160/2300 mg7%
  16. Potassium74/4700 mg2%
  17. Zinc0.4/11 mg4%
  18. Iron1.1/18 mg6%
  19. Copper0/0.9 mg3%
  20. Selenium9.6/55 mcg17%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown