GYMTEA

Nutrition per 100g

Cream Puff, No Filling or Icing

Cream puff, no filling or icing

Food image

Cream Puff, No Filling or Icing

Amount

Macros

Protein
9g
Carbs
23g
fiber 1g
Fat
26g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A288/900 mcg32%
  2. Vitamin D1.4/20 mcg7%
  3. Vitamin E2.9/15 mg19%
  4. Vitamin K25/120 mcg20%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg17%
  7. Riboflavin (B2)0.4/1.3 mg28%
  8. Niacin (B3)1.6/16 mg10%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)53/400 mcg13%
  11. Vitamin B120.4/2.4 mcg16%
  12. Magnesium12/420 mg3%
  13. Phosphorus119/1250 mg10%
  14. Calcium36/1300 mg3%
  15. Sodium483/2300 mg21%
  16. Potassium97/4700 mg2%
  17. Zinc0.7/11 mg7%
  18. Iron2/18 mg11%
  19. Copper0.1/0.9 mg6%
  20. Selenium24/55 mcg44%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown