GYMTEA

Nutrition per 100g

Creamed Corn

Corn, creamed

Food image

Creamed Corn

Amount

Macros

Protein
2g
Carbs
18g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A4/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C4.1/90 mg5%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.1/1.3 mg4%
  8. Niacin (B3)1/16 mg6%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)43/400 mcg11%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium17/420 mg4%
  13. Phosphorus51/1250 mg4%
  14. Calcium3/1300 mg0%
  15. Sodium261/2300 mg11%
  16. Potassium134/4700 mg3%
  17. Zinc0.5/11 mg5%
  18. Iron0.4/18 mg2%
  19. Copper0.1/0.9 mg6%
  20. Selenium0.4/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown