GYMTEA

Nutrition per 100g

Cucumber, Cooked

Cucumber, cooked

Food image

Cucumber, Cooked

Amount

Macros

Protein
1g
Carbs
3g
fiber 1g
Fat
3g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A19/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K30/120 mcg25%
  5. Vitamin C2.7/90 mg3%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.1/16 mg1%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium11/420 mg3%
  13. Phosphorus27/1250 mg2%
  14. Calcium19/1300 mg1%
  15. Sodium145/2300 mg6%
  16. Potassium194/4700 mg4%
  17. Zinc0.2/11 mg2%
  18. Iron0/18 mg0%
  19. Copper0.1/0.9 mg8%
  20. Selenium0.3/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown