Nutrition per 100g

Cucumber, With Peel, Raw

Cucumber, with peel, raw

Food image

Cucumber, With Peel, Raw

Amount

Macros

Protein
1g
Carbs
4g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Vitamin A5/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K16/120 mcg14%
  5. Vitamin C2.8/90 mg3%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.3/5 mg5%
  10. Vitamin B60/1.7 mg2%
  11. Folate (B9)7/400 mcg2%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium13/420 mg3%
  14. Phosphorus24/1250 mg2%
  15. Calcium16/1300 mg1%
  16. Sodium2/2300 mg0%
  17. Potassium147/4700 mg3%
  18. Zinc0.2/11 mg2%
  19. Manganese0.1/2.3 mg3%
  20. Iron0.3/18 mg2%
  21. Copper0/0.9 mg5%
  22. Selenium0.3/55 mcg1%
  23. IodineUnknown