GYMTEA

Nutrition per 100g

Currants, Dried

Currants, dried

Food image

Currants, Dried

Amount

Macros

Protein
3g
Carbs
77g
fiber 4g
Fat
0g

Micronutrients

Micronutrient daily value chart8%

Daily values

  1. Vitamin A4/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K3.3/120 mcg3%
  5. Vitamin C4.7/90 mg5%
  6. Thiamin (B1)0.2/1.2 mg13%
  7. Riboflavin (B2)0.1/1.3 mg11%
  8. Niacin (B3)1.6/16 mg10%
  9. Vitamin B60.3/1.7 mg17%
  10. Folate (B9)10/400 mcg3%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium36/420 mg9%
  13. Phosphorus99/1250 mg8%
  14. Calcium88/1300 mg7%
  15. Sodium43/2300 mg2%
  16. Potassium777/4700 mg17%
  17. Zinc0.4/11 mg3%
  18. Iron1.9/18 mg10%
  19. Copper0.3/0.9 mg33%
  20. Selenium0.7/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown