GYMTEA

Nutrition per 100g

Dried Fruit

Dried, fruit, NFS

Food image

Dried Fruit

Amount

Macros

Protein
2g
Carbs
79g
fiber 5g
Fat
1g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A25/900 mcg3%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.5/15 mg10%
  4. Vitamin K5.7/120 mcg5%
  5. Vitamin C5.5/90 mg6%
  6. Thiamin (B1)0.1/1.2 mg5%
  7. Riboflavin (B2)0.1/1.3 mg7%
  8. Niacin (B3)1/16 mg6%
  9. Vitamin B60.1/1.7 mg9%
  10. Folate (B9)10/400 mcg3%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium24/420 mg6%
  13. Phosphorus64/1250 mg5%
  14. Calcium39/1300 mg3%
  15. Sodium32/2300 mg1%
  16. Potassium531/4700 mg11%
  17. Zinc0.3/11 mg3%
  18. Iron1.3/18 mg7%
  19. Copper0.2/0.9 mg24%
  20. Selenium0.9/55 mcg2%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown