Egg McMuffin, McDonald's nutrition facts | GymTea

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Egg McMuffin, McDonald's

Amount

Show nutrition for

Macros

Protein: 14g
Carbs: 22g
Fat: 10g

Micronutrients

Daily values

Vitamin E0.6/15 mg4%
Vitamin C1.2/90 mg1%
Thiamin (B1)0.3/1.2 mg22%
Riboflavin (B2)0.4/1.3 mg28%
Niacin (B3)3.1/16 mg19%
Pantothenic Acid (B5)0.8/5 mg17%
Vitamin B60.1/1.7 mg9%
Folate (B9)79/400 mcg20%
Magnesium20/420 mg5%
Phosphorus200/1250 mg16%
Calcium192/1300 mg15%
Sodium617/2300 mg27%
Potassium173/4700 mg4%
Zinc1.3/11 mg12%
Manganese0.2/2.3 mg10%
Iron2.3/18 mg13%
Copper0.1/0.9 mg9%
Vitamin AUnknown
Vitamin DUnknown
Vitamin KUnknown
Vitamin B12Unknown
IodineUnknown
SeleniumUnknown