Nutrition per 100g

Egg White, Raw, Frozen, Pasteurized

Egg, white, raw, frozen, pasteurized

Food image

Egg White, Raw, Frozen, Pasteurized

Amount

Macros

Protein
10g
Carbs
1g
Fat
0g

Micronutrients

Micronutrient daily value chart1%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Magnesium11/420 mg3%
  3. Phosphorus0/1250 mg0%
  4. Calcium9/1300 mg1%
  5. Sodium144/2300 mg6%
  6. Potassium130/4700 mg3%
  7. Zinc0/11 mg0%
  8. Iodine0/150 mcg0%
  9. Manganese0/2.3 mg0%
  10. Iron0.2/18 mg1%
  11. Copper0/0.9 mg0%
  12. Vitamin AUnknown
  13. Vitamin EUnknown
  14. Vitamin KUnknown
  15. Vitamin CUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. SeleniumUnknown