GYMTEA

Nutrition per 100g

Egg, Whole, Raw, Frozen, Pasteurized

Egg, whole, raw, frozen, pasteurized

Food image

Egg, Whole, Raw, Frozen, Pasteurized

Amount

Macros

Protein
12g
Carbs
1g
Fat
10g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin D2.3/20 mcg12%
  2. Magnesium11/420 mg3%
  3. Phosphorus189/1250 mg15%
  4. Calcium55/1300 mg4%
  5. Sodium121/2300 mg5%
  6. Potassium117/4700 mg2%
  7. Zinc1.2/11 mg11%
  8. Iodine62/150 mcg41%
  9. Manganese0/2.3 mg0%
  10. Iron1.8/18 mg10%
  11. Copper0/0.9 mg0%
  12. Vitamin AUnknown
  13. Vitamin EUnknown
  14. Vitamin KUnknown
  15. Vitamin CUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. SeleniumUnknown