GYMTEA

Nutrition per 100g

Eggs, Fried

Egg, whole, cooked, fried

Food image

Eggs, Fried

Amount

Macros

Protein
14g
Carbs
1g
fiber 0g
Fat
15g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A219/900 mcg24%
  2. Vitamin D2.2/20 mcg11%
  3. Vitamin E1.3/15 mg9%
  4. Vitamin K5.6/120 mcg5%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.5/1.3 mg38%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)1.7/5 mg33%
  10. Vitamin B60.2/1.7 mg11%
  11. Folate (B9)51/400 mcg13%
  12. Vitamin B121/2.4 mcg40%
  13. Magnesium13/420 mg3%
  14. Phosphorus215/1250 mg17%
  15. Calcium62/1300 mg5%
  16. Sodium207/2300 mg9%
  17. Potassium152/4700 mg3%
  18. Zinc1.4/11 mg13%
  19. Manganese0/2.3 mg1%
  20. Iron1.9/18 mg11%
  21. Copper0.1/0.9 mg9%
  22. Selenium33/55 mcg60%
  23. IodineUnknown