GYMTEA

Nutrition per 100g

English Muffin, Plain, Enriched, with Calcium Propionate

Muffins, English, plain, enriched, with ca prop (includes sourdough)

Food image

English Muffin, Plain, Enriched, with Calcium Propionate

Amount

Macros

Protein
9g
Carbs
44g
fiber 4g
Fat
2g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K1.2/120 mcg1%
  5. Vitamin C1.8/90 mg2%
  6. Thiamin (B1)0.5/1.2 mg40%
  7. Riboflavin (B2)0.3/1.3 mg19%
  8. Niacin (B3)4.1/16 mg25%
  9. Pantothenic Acid (B5)0.4/5 mg7%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)94/400 mcg24%
  12. Vitamin B120/2.4 mcg2%
  13. Magnesium24/420 mg6%
  14. Phosphorus92/1250 mg7%
  15. Calcium163/1300 mg13%
  16. Sodium425/2300 mg18%
  17. Potassium109/4700 mg2%
  18. Zinc1.1/11 mg10%
  19. Manganese0.5/2.3 mg22%
  20. Iron4/18 mg22%
  21. Copper0.1/0.9 mg15%
  22. Selenium22/55 mcg41%
  23. IodineUnknown