GYMTEA

Nutrition per 100g

Farina, Unenriched, Dry

Cereals, farina, unenriched, dry

Food image

Farina, Unenriched, Dry

Amount

Macros

Protein
11g
Carbs
78g
fiber 2g
Fat
1g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin E0.1/15 mg1%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)0.1/1.2 mg5%
  5. Riboflavin (B2)0.1/1.3 mg8%
  6. Niacin (B3)0.7/16 mg4%
  7. Pantothenic Acid (B5)0.4/5 mg8%
  8. Vitamin B60.1/1.7 mg3%
  9. Folate (B9)24/400 mcg6%
  10. Vitamin B120/2.4 mcg0%
  11. Magnesium13/420 mg3%
  12. Phosphorus88/1250 mg7%
  13. Calcium14/1300 mg1%
  14. Sodium3/2300 mg0%
  15. Potassium94/4700 mg2%
  16. Zinc0.5/11 mg5%
  17. Manganese0.7/2.3 mg30%
  18. Iron1.5/18 mg8%
  19. Copper0.1/0.9 mg9%
  20. Selenium24/55 mcg43%
  21. Vitamin DUnknown
  22. Vitamin KUnknown
  23. IodineUnknown