Nutrition per 100g

Fava Beans, Cooked

Fava beans, cooked

Food image

Amount

Macros

Protein
7g
Carbs
18g
fiber 5g
Fat
7g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.3/15 mg8%
  4. Vitamin K9.2/120 mcg8%
  5. Vitamin C0.3/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg7%
  7. Riboflavin (B2)0.1/1.3 mg6%
  8. Niacin (B3)0.6/16 mg4%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)92/400 mcg23%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium40/420 mg10%
  13. Phosphorus116/1250 mg9%
  14. Calcium34/1300 mg3%
  15. Sodium220/2300 mg10%
  16. Potassium249/4700 mg5%
  17. Zinc0.9/11 mg9%
  18. Iron1.4/18 mg8%
  19. Copper0.2/0.9 mg27%
  20. Selenium2.4/55 mcg4%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown