Nutrition per 100g
Fava Beans, Cooked
Fava beans, cooked
Amount
Macros
- Protein
- 7g
- Carbs
- 18g fiber 5g
- Fat
- 7g
Micronutrients
Daily values
Vitamin A1/900 mcg0%
Vitamin D0/20 mcg0%
Vitamin E1.3/15 mg8%
Vitamin K9.2/120 mcg8%
Vitamin C0.3/90 mg0%
Thiamin (B1)0.1/1.2 mg7%
Riboflavin (B2)0.1/1.3 mg6%
Niacin (B3)0.6/16 mg4%
Vitamin B60.1/1.7 mg4%
Folate (B9)92/400 mcg23%
Vitamin B120/2.4 mcg0%
Magnesium40/420 mg10%
Phosphorus116/1250 mg9%
Calcium34/1300 mg3%
Sodium220/2300 mg10%
Potassium249/4700 mg5%
Zinc0.9/11 mg9%
Iron1.4/18 mg8%
Copper0.2/0.9 mg27%
Selenium2.4/55 mcg4%
Pantothenic Acid (B5)Unknown
IodineUnknown
ManganeseUnknown