Nutrition per 100g

Fava Beans, Cooked, With Salt

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Food image

Fava Beans, Cooked, With Salt

Amount

Macros

Protein
8g
Carbs
20g
fiber 5g
Fat
0g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K2.9/120 mcg2%
  5. Vitamin C0.3/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg8%
  7. Riboflavin (B2)0.1/1.3 mg7%
  8. Niacin (B3)0.7/16 mg4%
  9. Pantothenic Acid (B5)0.2/5 mg3%
  10. Vitamin B60.1/1.7 mg4%
  11. Folate (B9)104/400 mcg26%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium43/420 mg10%
  14. Phosphorus125/1250 mg10%
  15. Calcium36/1300 mg3%
  16. Sodium241/2300 mg10%
  17. Potassium268/4700 mg6%
  18. Zinc1/11 mg9%
  19. Manganese0.4/2.3 mg18%
  20. Iron1.5/18 mg8%
  21. Copper0.3/0.9 mg29%
  22. Selenium2.6/55 mcg5%
  23. IodineUnknown