GYMTEA

Nutrition per 100g

Fava Beans, In Pod, Raw

Beans, fava, in pod, raw

Food image

Amount

Macros

Protein
8g
Carbs
18g
fiber 8g
Fat
1g

Micronutrients

Micronutrient daily value chart12%

Daily values

  1. Vitamin A17/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.2/15 mg8%
  4. Vitamin K41/120 mcg34%
  5. Vitamin C3.7/90 mg4%
  6. Thiamin (B1)0.1/1.2 mg11%
  7. Riboflavin (B2)0.3/1.3 mg22%
  8. Niacin (B3)2.3/16 mg14%
  9. Pantothenic Acid (B5)0.2/5 mg5%
  10. Vitamin B60.1/1.7 mg6%
  11. Folate (B9)148/400 mcg37%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium33/420 mg8%
  14. Phosphorus129/1250 mg10%
  15. Calcium37/1300 mg3%
  16. Sodium25/2300 mg1%
  17. Potassium332/4700 mg7%
  18. Zinc1/11 mg9%
  19. Manganese0.7/2.3 mg29%
  20. Iron1.6/18 mg9%
  21. Copper0.4/0.9 mg45%
  22. Selenium0.8/55 mcg1%
  23. IodineUnknown