GYMTEA

Nutrition per 100g

Fava Beans, Raw

Broadbeans (fava beans), mature seeds, raw

Food image

Fava Beans, Raw

Amount

Macros

Protein
26g
Carbs
58g
fiber 25g
Fat
2g

Micronutrients

Micronutrient daily value chart27%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K9/120 mcg8%
  5. Vitamin C1.4/90 mg2%
  6. Thiamin (B1)0.6/1.2 mg46%
  7. Riboflavin (B2)0.3/1.3 mg26%
  8. Niacin (B3)2.8/16 mg18%
  9. Pantothenic Acid (B5)1/5 mg20%
  10. Vitamin B60.4/1.7 mg22%
  11. Folate (B9)423/400 mcg106%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium192/420 mg46%
  14. Phosphorus421/1250 mg34%
  15. Calcium103/1300 mg8%
  16. Sodium13/2300 mg1%
  17. Potassium1060/4700 mg23%
  18. Zinc3.1/11 mg29%
  19. Manganese1.6/2.3 mg71%
  20. Iron6.7/18 mg37%
  21. Copper0.8/0.9 mg92%
  22. Selenium8.2/55 mcg15%
  23. IodineUnknown