Nutrition per 100g

Feta

Cheese, feta

Food image

Feta

Amount

Macros

Protein
14g
Carbs
4g
fiber 0g
Fat
22g

Micronutrients

Micronutrient daily value chart19%

Daily values

  1. Vitamin A125/900 mcg14%
  2. Vitamin D0.4/20 mcg2%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K1.8/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg13%
  7. Riboflavin (B2)0.8/1.3 mg65%
  8. Niacin (B3)1/16 mg6%
  9. Pantothenic Acid (B5)1/5 mg19%
  10. Vitamin B60.4/1.7 mg25%
  11. Folate (B9)32/400 mcg8%
  12. Vitamin B121.7/2.4 mcg70%
  13. Magnesium19/420 mg5%
  14. Phosphorus337/1250 mg27%
  15. Calcium493/1300 mg38%
  16. Sodium1140/2300 mg50%
  17. Potassium62/4700 mg1%
  18. Zinc2.9/11 mg26%
  19. Manganese0/2.3 mg1%
  20. Iron0.7/18 mg4%
  21. Copper0/0.9 mg4%
  22. Selenium15/55 mcg27%
  23. IodineUnknown