Figs, Dried, Uncooked nutrition facts | GymTea

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Figs, Dried, Uncooked

Amount

Show nutrition for

Macros

Protein: 3g
Carbs: 64g
Fat: 1g

Micronutrients

Daily values

Vitamin A0/900 mcg0%
Vitamin E0.4/15 mg2%
Vitamin K16/120 mcg13%
Vitamin C1.2/90 mg1%
Thiamin (B1)0.1/1.2 mg7%
Riboflavin (B2)0.1/1.3 mg6%
Niacin (B3)0.6/16 mg4%
Pantothenic Acid (B5)0.4/5 mg9%
Vitamin B60.1/1.7 mg6%
Folate (B9)9/400 mcg2%
Magnesium68/420 mg16%
Phosphorus67/1250 mg5%
Calcium162/1300 mg12%
Sodium10/2300 mg0%
Potassium680/4700 mg14%
Zinc0.7/11 mg6%
Manganese0.5/2.3 mg22%
Iron2/18 mg11%
Copper0.3/0.9 mg32%
Selenium0.6/55 mcg1%
Vitamin DUnknown
Vitamin B12Unknown
IodineUnknown