GYMTEA

Nutrition per 100g

Fish Sandwich, Grilled

Fish sandwich, grilled

Food image

Fish Sandwich, Grilled

Amount

Macros

Protein
16g
Carbs
21g
fiber 1g
Fat
3g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A16/900 mcg2%
  2. Vitamin D0.4/20 mcg2%
  3. Vitamin E0.6/15 mg4%
  4. Vitamin K3.2/120 mcg3%
  5. Vitamin C0.6/90 mg1%
  6. Thiamin (B1)0.2/1.2 mg20%
  7. Riboflavin (B2)0.2/1.3 mg13%
  8. Niacin (B3)4.2/16 mg26%
  9. Vitamin B60.2/1.7 mg13%
  10. Folate (B9)48/400 mcg12%
  11. Vitamin B121.3/2.4 mcg54%
  12. Magnesium25/420 mg6%
  13. Phosphorus209/1250 mg17%
  14. Calcium69/1300 mg5%
  15. Sodium379/2300 mg16%
  16. Potassium261/4700 mg6%
  17. Zinc0.5/11 mg5%
  18. Iron1.6/18 mg9%
  19. Copper0.1/0.9 mg7%
  20. Selenium30/55 mcg55%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown