GYMTEA

Nutrition per 100g

Fish Sandwich, NFS

Fish sandwich, NFS

Food image

Fish Sandwich, NFS

Amount

Macros

Protein
15g
Carbs
23g
fiber 1g
Fat
11g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A45/900 mcg5%
  2. Vitamin D0.8/20 mcg4%
  3. Vitamin E1/15 mg7%
  4. Vitamin K10/120 mcg9%
  5. Vitamin C0.5/90 mg1%
  6. Thiamin (B1)0.3/1.2 mg22%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)3.6/16 mg22%
  9. Vitamin B60.2/1.7 mg10%
  10. Folate (B9)50/400 mcg13%
  11. Vitamin B121.1/2.4 mcg47%
  12. Magnesium25/420 mg6%
  13. Phosphorus239/1250 mg19%
  14. Calcium187/1300 mg14%
  15. Sodium537/2300 mg23%
  16. Potassium218/4700 mg5%
  17. Zinc0.9/11 mg8%
  18. Iron1.7/18 mg9%
  19. Copper0.1/0.9 mg7%
  20. Selenium27/55 mcg49%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown