GYMTEA

Nutrition per 100g

Fish Wrap

Fish wrap sandwich

Food image

Fish Wrap

Amount

Macros

Protein
15g
Carbs
23g
fiber 1g
Fat
12g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A45/900 mcg5%
  2. Vitamin D0.8/20 mcg4%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K11/120 mcg9%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg20%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)3.7/16 mg23%
  9. Vitamin B60.2/1.7 mg10%
  10. Folate (B9)50/400 mcg13%
  11. Vitamin B121.1/2.4 mcg44%
  12. Magnesium24/420 mg6%
  13. Phosphorus278/1250 mg22%
  14. Calcium188/1300 mg14%
  15. Sodium562/2300 mg24%
  16. Potassium220/4700 mg5%
  17. Zinc0.8/11 mg8%
  18. Iron1.8/18 mg10%
  19. Copper0.1/0.9 mg7%
  20. Selenium25/55 mcg46%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown