GYMTEA

Nutrition per 100g

Focaccia, Plain

Focaccia, Italian flatbread, plain

Food image

Focaccia, Plain

Amount

Macros

Protein
9g
Carbs
36g
fiber 2g
Fat
8g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.4/15 mg9%
  4. Vitamin K5.7/120 mcg5%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.5/1.2 mg39%
  7. Riboflavin (B2)0.3/1.3 mg23%
  8. Niacin (B3)3.7/16 mg23%
  9. Pantothenic Acid (B5)0.6/5 mg13%
  10. Vitamin B60.1/1.7 mg7%
  11. Folate (B9)138/400 mcg35%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium20/420 mg5%
  14. Phosphorus128/1250 mg10%
  15. Calcium35/1300 mg3%
  16. Sodium561/2300 mg24%
  17. Potassium114/4700 mg2%
  18. Zinc1.3/11 mg12%
  19. Manganese0.4/2.3 mg16%
  20. Iron3.2/18 mg18%
  21. Copper0.1/0.9 mg10%
  22. Selenium16/55 mcg29%
  23. IodineUnknown