GYMTEA

Nutrition per 100g

Frozen Dinner

Frozen dinner, NFS

Food image

Frozen Dinner

Amount

Macros

Protein
7g
Carbs
11g
fiber 1g
Fat
8g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A56/900 mcg6%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K4/120 mcg3%
  5. Vitamin C5.3/90 mg6%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg6%
  8. Niacin (B3)1.6/16 mg10%
  9. Vitamin B60.2/1.7 mg10%
  10. Folate (B9)16/400 mcg4%
  11. Vitamin B120.6/2.4 mcg25%
  12. Magnesium15/420 mg4%
  13. Phosphorus72/1250 mg6%
  14. Calcium15/1300 mg1%
  15. Sodium268/2300 mg12%
  16. Potassium179/4700 mg4%
  17. Zinc1.5/11 mg14%
  18. Iron0.8/18 mg5%
  19. Copper0.1/0.9 mg9%
  20. Selenium5.7/55 mcg10%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown