GYMTEA

Nutrition per 100g

Granola Bar

Cereal or Granola bar, NFS

Food image

Granola Bar

Amount

Macros

Protein
10g
Carbs
64g
fiber 5g
Fat
20g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.1/15 mg14%
  4. Vitamin K15/120 mcg12%
  5. Vitamin C0.9/90 mg1%
  6. Thiamin (B1)0.3/1.2 mg22%
  7. Riboflavin (B2)0.1/1.3 mg9%
  8. Niacin (B3)1.6/16 mg10%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)23/400 mcg6%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium97/420 mg23%
  13. Phosphorus277/1250 mg22%
  14. Calcium61/1300 mg5%
  15. Sodium294/2300 mg13%
  16. Potassium336/4700 mg7%
  17. Zinc2/11 mg18%
  18. Iron3/18 mg16%
  19. Copper0.4/0.9 mg44%
  20. Selenium16/55 mcg29%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown