GYMTEA

Nutrition per 100g

Granola Bar, Fruit and Nut

Cereal or granola bar, fruit and nut

Food image

Granola Bar, Fruit and Nut

Amount

Macros

Protein
14g
Carbs
44g
fiber 6g
Fat
32g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E10/15 mg68%
  4. Vitamin K7.7/120 mcg6%
  5. Vitamin C0.1/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg14%
  7. Riboflavin (B2)0.5/1.3 mg35%
  8. Niacin (B3)3/16 mg19%
  9. Vitamin B60.1/1.7 mg8%
  10. Folate (B9)55/400 mcg14%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium162/420 mg39%
  13. Phosphorus322/1250 mg26%
  14. Calcium109/1300 mg8%
  15. Sodium45/2300 mg2%
  16. Potassium460/4700 mg10%
  17. Zinc2.6/11 mg24%
  18. Iron3.1/18 mg17%
  19. Copper0.9/0.9 mg101%
  20. Selenium5.2/55 mcg9%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown