Nutrition per 100g

Granola Bar, Nonfat

Cereal or granola bar, nonfat

Food image

Granola Bar, Nonfat

Amount

Macros

Protein
6g
Carbs
78g
fiber 7g
Fat
1g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K1.3/120 mcg1%
  5. Vitamin C1.7/90 mg2%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)0.4/16 mg3%
  9. Vitamin B61.6/1.7 mg94%
  10. Folate (B9)316/400 mcg79%
  11. Vitamin B120.2/2.4 mcg8%
  12. Magnesium50/420 mg12%
  13. Phosphorus122/1250 mg10%
  14. Calcium3/1300 mg0%
  15. Sodium16/2300 mg1%
  16. Potassium220/4700 mg5%
  17. Zinc1.4/11 mg13%
  18. Iron4/18 mg22%
  19. Copper0.2/0.9 mg26%
  20. Selenium8.3/55 mcg15%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown