GYMTEA

Nutrition per 100g

Granola Bar, Yogurt Coated

Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar)

Food image

Granola Bar, Yogurt Coated

Amount

Macros

Protein
6g
Carbs
74g
fiber 4g
Fat
11g

Micronutrients

Micronutrient daily value chart22%

Daily values

  1. Vitamin A475/900 mcg53%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.7/15 mg11%
  4. Vitamin K6.9/120 mcg6%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.9/1.2 mg75%
  7. Riboflavin (B2)0.5/1.3 mg42%
  8. Niacin (B3)7.3/16 mg46%
  9. Vitamin B60.7/1.7 mg42%
  10. Folate (B9)126/400 mcg32%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium62/420 mg15%
  13. Phosphorus191/1250 mg15%
  14. Calcium286/1300 mg22%
  15. Sodium271/2300 mg12%
  16. Potassium168/4700 mg4%
  17. Zinc1.6/11 mg14%
  18. Iron1/18 mg6%
  19. Copper0.2/0.9 mg19%
  20. Selenium12/55 mcg22%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown