AmountShow nutrition forgrams1 5.3 oz container (150g)1 container, NFS (150g)1 6 oz container (170g)1 cup (245g)×
Daily valuesVitamin A1/900 mcg0%Vitamin D0.9/20 mcg5%Vitamin E0/15 mg0%Vitamin K0/120 mcg0%Vitamin C1/90 mg1%Thiamin (B1)0/1.2 mg2%Riboflavin (B2)0.3/1.3 mg20%Niacin (B3)0.2/16 mg1%Vitamin B60.1/1.7 mg3%Folate (B9)7/400 mcg2%Vitamin B120.6/2.4 mcg26%Magnesium10/420 mg2%Phosphorus123/1250 mg10%Calcium101/1300 mg8%Sodium36/2300 mg2%Potassium134/4700 mg3%Zinc0.5/11 mg4%Iron0.1/18 mg1%Copper0/0.9 mg3%Selenium9/55 mcg16%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown