Nutrition per 100g

Greek Yogurt, Fruit, Nonfat Milk

Yogurt, Greek, nonfat milk, fruit

Food image

Greek Yogurt, Fruit, Nonfat Milk

Amount

Macros

Protein
9g
Carbs
11g
fiber 0g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0.9/20 mcg5%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C1/90 mg1%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.3/1.3 mg20%
  8. Niacin (B3)0.2/16 mg1%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B120.6/2.4 mcg26%
  12. Magnesium10/420 mg2%
  13. Phosphorus123/1250 mg10%
  14. Calcium101/1300 mg8%
  15. Sodium36/2300 mg2%
  16. Potassium134/4700 mg3%
  17. Zinc0.5/11 mg4%
  18. Iron0.1/18 mg1%
  19. Copper0/0.9 mg3%
  20. Selenium9/55 mcg16%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown