Nutrition per 100g

Greek Yogurt, Fruit, Whole Milk

Yogurt, Greek, whole milk, fruit

Food image

Greek Yogurt, Fruit, Whole Milk

Amount

Macros

Protein
8g
Carbs
12g
fiber 0g
Fat
4g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A34/900 mcg4%
  2. Vitamin D0.9/20 mcg5%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C1/90 mg1%
  6. Thiamin (B1)0.1/1.2 mg4%
  7. Riboflavin (B2)0.2/1.3 mg17%
  8. Niacin (B3)0.2/16 mg1%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)6/400 mcg2%
  11. Vitamin B120.7/2.4 mcg28%
  12. Magnesium10/420 mg2%
  13. Phosphorus114/1250 mg9%
  14. Calcium101/1300 mg8%
  15. Sodium34/2300 mg1%
  16. Potassium139/4700 mg3%
  17. Zinc0.4/11 mg4%
  18. Iron0.1/18 mg0%
  19. Copper0/0.9 mg2%
  20. Selenium8.9/55 mcg16%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown