Nutrition per 100g

Greek Yogurt, Plain, Low Fat

Yogurt, Greek, plain, lowfat

Food image

Greek Yogurt, Plain, Low Fat

Amount

Macros

Protein
10g
Carbs
4g
fiber 0g
Fat
2g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A90/900 mcg10%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0.8/90 mg1%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)0.2/16 mg1%
  9. Pantothenic Acid (B5)0.5/5 mg9%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)12/400 mcg3%
  12. Vitamin B120.5/2.4 mcg22%
  13. Magnesium11/420 mg3%
  14. Phosphorus137/1250 mg11%
  15. Calcium115/1300 mg9%
  16. Sodium34/2300 mg1%
  17. Potassium141/4700 mg3%
  18. Zinc0.6/11 mg5%
  19. Manganese0/2.3 mg0%
  20. Iron0/18 mg0%
  21. Copper0/0.9 mg2%
  22. Selenium12/55 mcg23%
  23. IodineUnknown