Nutrition per 100g

Greek Yogurt, Plain, Nonfat

Yogurt, Greek, plain, nonfat

Food image

Greek Yogurt, Plain, Nonfat

Amount

Macros

Protein
10g
Carbs
4g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Thiamin (B1)0/1.2 mg2%
  6. Riboflavin (B2)0.3/1.3 mg22%
  7. Niacin (B3)0.2/16 mg1%
  8. Pantothenic Acid (B5)0.3/5 mg7%
  9. Vitamin B60.1/1.7 mg4%
  10. Vitamin B120.7/2.4 mcg29%
  11. Magnesium11/420 mg3%
  12. Phosphorus136/1250 mg11%
  13. Calcium111/1300 mg9%
  14. Sodium36/2300 mg2%
  15. Potassium141/4700 mg3%
  16. Zinc0.5/11 mg5%
  17. Manganese0/2.3 mg0%
  18. Iron0.1/18 mg0%
  19. Copper0/0.9 mg2%
  20. Selenium9.9/55 mcg18%
  21. Vitamin CUnknown
  22. Folate (B9)Unknown
  23. IodineUnknown