AmountShow nutrition forgrams1 container, NFS (150g)1 5.3 oz container (150g)1 6 oz container (170g)1 cup (245g)×
Daily valuesVitamin A1/900 mcg0%Vitamin D0/20 mcg0%Vitamin E0/15 mg0%Vitamin K0/120 mcg0%Vitamin C0/90 mg0%Thiamin (B1)0/1.2 mg2%Riboflavin (B2)0.3/1.3 mg22%Niacin (B3)0.2/16 mg1%Vitamin B60.1/1.7 mg4%Folate (B9)7/400 mcg2%Vitamin B120.7/2.4 mcg29%Magnesium11/420 mg3%Phosphorus136/1250 mg11%Calcium111/1300 mg9%Sodium36/2300 mg2%Potassium141/4700 mg3%Zinc0.5/11 mg5%Iron0.1/18 mg0%Copper0/0.9 mg2%Selenium9.9/55 mcg18%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown