Nutrition per 100g

Greek Yogurt, Plain, Whole Milk

Yogurt, Greek, plain, whole milk

Food image

Greek Yogurt, Plain, Whole Milk

Amount

Macros

Protein
9g
Carbs
5g
Fat
4g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Vitamin K0.2/120 mcg0%
  3. Thiamin (B1)0.1/1.2 mg5%
  4. Riboflavin (B2)0.2/1.3 mg19%
  5. Niacin (B3)0.2/16 mg1%
  6. Vitamin B60/1.7 mg3%
  7. Magnesium11/420 mg3%
  8. Phosphorus126/1250 mg10%
  9. Calcium111/1300 mg9%
  10. Sodium34/2300 mg1%
  11. Potassium147/4700 mg3%
  12. Zinc0.5/11 mg4%
  13. Iodine42/150 mcg28%
  14. Manganese0/2.3 mg0%
  15. Iron0/18 mg0%
  16. Copper0/0.9 mg1%
  17. Vitamin AUnknown
  18. Vitamin EUnknown
  19. Vitamin CUnknown
  20. Pantothenic Acid (B5)Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. SeleniumUnknown