Daily valuesVitamin A0/900 mcg0%Vitamin D1/20 mcg5%Vitamin E0/15 mg0%Vitamin K0/120 mcg0%Vitamin C0.3/90 mg0%Thiamin (B1)0/1.2 mg3%Riboflavin (B2)0.3/1.3 mg19%Niacin (B3)0.2/16 mg1%Pantothenic Acid (B5)0.4/5 mg7%Vitamin B60.1/1.7 mg3%Folate (B9)20/400 mcg5%Vitamin B120.5/2.4 mcg20%Magnesium10/420 mg2%Phosphorus113/1250 mg9%Calcium97/1300 mg7%Sodium33/2300 mg1%Potassium132/4700 mg3%Zinc0.5/11 mg4%Manganese0/2.3 mg1%Iron0.1/18 mg1%Copper0/0.9 mg2%Selenium9.4/55 mcg17%IodineUnknown